Are you interested in a private class or retreat for you and your friends/family coworkers?
Maybe it's your birthday, or you want to add a yoga or workout class into your bridal party/wedding day to chill out. Maybe your office wants to host a class for everyone? Prices vary. For quotes and to discuss what you're looking for in the class or event, click here to contact!
Therapeutic yoga can be short, or long term depending on what you're looking for.
Here are some reasons you might book a private class with me:
- you are looking for tools to help you with mental health
- you want to take a deep dive into your existing practice and how it feels in your body
- you are recovering from injury
- you have a job with repetitive movements and you want to balance out the effect it has on your body
- you have questions about poses, or movements
- you want a class that fits your needs, and your body exactly
- increase strength
- increase mobility
Whatever your reason, we can work together to tailor the class specifically to your needs. You can do yoga, workout classes, or a blend of the two! (depending on your intentions)
Our space and time together will be an intentional safe space: body neutral, trauma informed, compassionate, and a safe space for LGBTQ+, BIPOC folx, Jewish folx, gender/non-gender, abilities, and backgrounds. If you have questions or concerns, or would like to discuss sliding scale please reach out.
Book a free 15 minute consult to find out if private classes are good for you!
Click Here to Purchase Initial Private Class!
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